GIVEAWAY!!!
Hey all. If you follow me on instagram, you have already heard about my December giveaway for some AMAZING doTERRA products! I figured I would go over each of the products included in the giveaway in a little more detail here, so you can know why I absolutely have LOVED incorporating them into my every day routine.
With the lack of high quality foods available to us today in the grocery stores, combined with poor air quality, highly processed everything, and chemically created products, we are surrounded by toxins. We probably all have more exposure to toxins than we are aware of. Even if we think we are being careful to avoid such things.
Furthermore, the foods we are able to purchase at the grocery store, lack quality nutrition that our bodies need to thrive to their fullest. Even if we avoid processed foods, clean, healthful fruits, vegetables, and meats still don’t have all of the nutrients our bodies need.
THAT is where doTERRA comes in. Not only does doTERRA offer products that help us rid our bodies of the toxins we are exposed to every day, but they also offer products that can ensure we are receiving the optimal amount of nutrients needed to keep our bodies strong, healthy, and functioning for a long time.
Here are just a few of the products doTERRA offers (and will be included in my giveaway) to help you get your health on the right track.
First, and one of the most important products for resetting our bodies, is GX Assist. GX Assist is a blend of several very potent oils that will help to “reset” or “cleanse” the gut. In addition, they help to eliminate toxins throughout our bodies that our cells are unable to release on their own. GX Assist is a part of various cleanses that doTERRA talks about on their website and is my favorite for starting off a serious, full body, reset mode.
The recommended dose for this capsule is 1-3 times daily, with meals, for no more than 10 days. Because of the potency of these oils, some people may want to start with just one per day, and then increase as you learn how they make you feel. Personally, I started with 3/day and felt incredible by day three. Keep in mind, the oils in GX Assist are so potent, they kill off good and bad gut bacteria, so it is crucial that you restore your gut with healthy probiotics following the 10 day regimen. Be sure to eat wholesome, organic foods throughout the 10 day cleanse to ensure you are getting enough nutrients to fuel your body.
Second, is PB Assist. PB Assist is doTERRA’s probiotic that contains 6 strains of healthy, active probiotics and is double encapsulated to ensure your healthy bacteria fighters get all the way to your intestines, where a lot of our digestion, nutrient absorption, and filtering takes place. By making sure we have healthy probiotics throughout our gut, and not just in our stomachs, we can ensure we are getting the most from the food we eat and are able to break it down thouroghly and completely. It is so important to have a healthy bowel movement, and PB Assist is the best probiotic to ensure that is what you get!
Thirdly, Slim & Sassy. Now, the name is just fun to say... and no, it wont make you skinny over night. But that isn’t the point of it either. Slim & Sassy is a great addition to any health regimen, as it contains a blend of oils that aid in hunger control and craving suppression (sugar in particular), boosting your metabolism, detoxification, and even breaking down cellulite and fat cells that have built up in unwanted areas. While it’s not a “cure all”, Slim & Sassy, when used regularly, both topically and internally, can help our cells release toxins and excess fats that they otherwise have been holding on to.
When you think about the makeup of a cell, you have a nucleus, cellular fluid, and a lipid membrane (or fatty membrane). Oils, which are also fats, are able to penetrate this membrane and enter the cells, and thus heal our bodies on a cellular level, rather than just trying to treat the symptoms we are experiencing. Because really, our cells, our working bodies that all function together to make us tick, are the basis of our existence. If we can heal our cells, we can heal our health.
Happy Oiling! I will be posing more information about oils, workouts, healthy recipes, and adventures you can partake in soon!
Love,
Emma
Are you a Natural Fitness Badass? Show me your badassery: #naturalfitnessbadass
With the lack of high quality foods available to us today in the grocery stores, combined with poor air quality, highly processed everything, and chemically created products, we are surrounded by toxins. We probably all have more exposure to toxins than we are aware of. Even if we think we are being careful to avoid such things.
Furthermore, the foods we are able to purchase at the grocery store, lack quality nutrition that our bodies need to thrive to their fullest. Even if we avoid processed foods, clean, healthful fruits, vegetables, and meats still don’t have all of the nutrients our bodies need.
THAT is where doTERRA comes in. Not only does doTERRA offer products that help us rid our bodies of the toxins we are exposed to every day, but they also offer products that can ensure we are receiving the optimal amount of nutrients needed to keep our bodies strong, healthy, and functioning for a long time.
Here are just a few of the products doTERRA offers (and will be included in my giveaway) to help you get your health on the right track.
First, and one of the most important products for resetting our bodies, is GX Assist. GX Assist is a blend of several very potent oils that will help to “reset” or “cleanse” the gut. In addition, they help to eliminate toxins throughout our bodies that our cells are unable to release on their own. GX Assist is a part of various cleanses that doTERRA talks about on their website and is my favorite for starting off a serious, full body, reset mode.
The recommended dose for this capsule is 1-3 times daily, with meals, for no more than 10 days. Because of the potency of these oils, some people may want to start with just one per day, and then increase as you learn how they make you feel. Personally, I started with 3/day and felt incredible by day three. Keep in mind, the oils in GX Assist are so potent, they kill off good and bad gut bacteria, so it is crucial that you restore your gut with healthy probiotics following the 10 day regimen. Be sure to eat wholesome, organic foods throughout the 10 day cleanse to ensure you are getting enough nutrients to fuel your body.
Second, is PB Assist. PB Assist is doTERRA’s probiotic that contains 6 strains of healthy, active probiotics and is double encapsulated to ensure your healthy bacteria fighters get all the way to your intestines, where a lot of our digestion, nutrient absorption, and filtering takes place. By making sure we have healthy probiotics throughout our gut, and not just in our stomachs, we can ensure we are getting the most from the food we eat and are able to break it down thouroghly and completely. It is so important to have a healthy bowel movement, and PB Assist is the best probiotic to ensure that is what you get!
Thirdly, Slim & Sassy. Now, the name is just fun to say... and no, it wont make you skinny over night. But that isn’t the point of it either. Slim & Sassy is a great addition to any health regimen, as it contains a blend of oils that aid in hunger control and craving suppression (sugar in particular), boosting your metabolism, detoxification, and even breaking down cellulite and fat cells that have built up in unwanted areas. While it’s not a “cure all”, Slim & Sassy, when used regularly, both topically and internally, can help our cells release toxins and excess fats that they otherwise have been holding on to.
When you think about the makeup of a cell, you have a nucleus, cellular fluid, and a lipid membrane (or fatty membrane). Oils, which are also fats, are able to penetrate this membrane and enter the cells, and thus heal our bodies on a cellular level, rather than just trying to treat the symptoms we are experiencing. Because really, our cells, our working bodies that all function together to make us tick, are the basis of our existence. If we can heal our cells, we can heal our health.
Happy Oiling! I will be posing more information about oils, workouts, healthy recipes, and adventures you can partake in soon!
Love,
Emma
Are you a Natural Fitness Badass? Show me your badassery: #naturalfitnessbadass
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